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Are you active?
1.
Your alarm goes off at 6:00 in the morning , what do you do?
hit the snooze button and wake up again at 10:00
put some sweatpants on and jog for an hour
slowy wake up and take a slow walk around your negihborhood with your dog
sleep til 7:00 , then wake up and get started with your day
2.
as soon as you get home from work or school you
plop on the couch and watch tv for 3 hours
run on the treadmill for 45 minutes
take your dog on a walk
rest for 30 minutes , then take a 45 minute walk around your neighborhood
3.
on the weekend you are mostllikely to do what?
rest , rest and rest!!!
bike ride , roller skate , and swim!
doing something fun and enjoyable!
go to the fun center and maybe on a picnic
4.
what party would you like to be invited to?
movie party or at a restraunt
pool party or the park!
fun center or beach!
a party at somebody house with some games
5.
How Active Are You? ( dont answer this )
mostly a's - your a couch potato! have some fun!
mostly b's - your enjoy being active and healthy
mostly c's your not super active , but you like to get out of the house and have fun!
mostly d's - sometimes you need to sleep longer or just rest , but you love doing things!
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